Is MindBerry AI free?

Yes, core journaling and breathing tools are free. Premium unlocks deep insights, unlimited AI chats and sleep library.

Yes. End-to-end encryption, on-device processing, SOC2 compliant, you can delete data anytime.

MindBerry AI — Mindful AI Companion for Clarity, Calm & Focus

Q: What is MindBerry AI?

MindBerry AI is a mindful AI companion that combines journaling, CBT exercises, breathwork and sleep stories with personalized AI insights.

About MindBerry AI - mindful technology illustration

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Our mission

Make mental fitness as easy as brushing teeth

01 — About MindBerry

We turn overthinking into superpower

MindBerry AI was born in 2022 from a simple pain: founders with anxiety, insomnia and 200 tabs open in brain. We combined neuroscience, CBT, mindfulness and large language models to create a companion that doesn't judge — it understands.

2022 — Seed of calm 🌱
First prototype: AI journal that detects emotions with 94% accuracy.

2024 — 1M berries 💜
Launched breath biofeedback + sleep stories. Featured as App of the Day.

2026 — Berry Mind 3.0 🫐
Personalized nervous system map, trauma-informed AI, offline mode.

Explore features The science

02 — Features

Everything your mind craves

Six powerful tools in one berry. Designed with psychologists, trained on care.

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Smart AI Journal

Speak or type freely. AI reflects, finds patterns, celebrates wins and gently reframes negative loops.

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Breath Biofeedback

Box, 4-7-8 and coherent breathing with haptic glow and real-time HRV tracking via camera.

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Sleep Sanctum

120+ AI-generated sleep stories, NSDR protocols and brown-noise landscapes for deep rest.

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CBT Thought Lab

Catch distortions, challenge catastrophizing, build balanced thoughts in 90 seconds.

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Focus Berries

Pomodoro with mindful breaks, intention setting and dopamine-safe rewards that keep you in flow.

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Berry Chat 24/7

Empathetic AI trained on non-violent communication. Crisis-aware with human escalation.

0happy users

0M journals

4.9★avg rating

0% calmer in week

03 — How it works

Calm in 3 tiny steps

Check-in 💭

Tap your mood or voice-dump your day. 30 seconds, no pressure. Berry listens without judgment.

Berry understands 🫐

AI maps emotions, stress triggers and energy. You get a personal nervous system dashboard.

Bloom 🌸

Get a 3-min ritual: breath, reframe or story. Small daily reps = resilient mind.

See your mind clearly

Weekly Bloom Report shows what drains vs restores you. No toxic positivity — just honest, kind data.

✅ Emotion timeline & triggers
✅ Sleep-mood correlation
✅ Personalized micro-habits
✅ Export for therapist (PDF)

Try Premium free

04 — Science

Not magic. Neuroscience.

Built with clinical psychologists from Stanford & Oxford. Every exercise is evidence-based: CBT, ACT, MBSR and polyvagal theory.

-41%

anxiety (GAD-7) after 4 weeks, n=4,212

+58 min

extra sleep on average in 14 days

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How Berry Mind Model works

On-device emotion detection → private LLM reflection → CBT reframing suggestions. Your raw journals never leave your phone unless you opt-in. SOC2, GDPR, HIPAA-ready. Delete anytime with one tap.

05 — Love

Loved by overthinkers worldwide

★★★★★

"I cried after first journal reflection. It named exactly what I couldn't. 87-day streak now."

Maya R. — Designer, Berlin

★★★★★

"ADHD brain + anxiety = chaos. Berry's 3-min resets saved my job and sleep. Genius."

James K. — Founder, Austin

★★★★★

"As a therapist, I recommend MindBerry to clients. The CBT lab is legit clinical quality."

Dr. Elena S. — Psychologist

06 — Pricing

Start free, bloom when ready

Seed 🌱

forever free

• Daily mood check-in
• 5-min breathing
• 3-day history

Start free

Bloom 🌸

$8/mo

7-day free trial

• Unlimited AI journal + chat
• Full sleep library 120+
• Bloom reports + therapist export
• Offline + Apple Health sync

Bloom now

Grove 🌳

$12

family • 5 seats

• Everything in Bloom
• Teens safe mode
• Shared rituals

Grow together

07 — FAQ

Questions? Breathe, we answer

What is MindBerry AI? +

MindBerry AI is a mindful AI companion combining journaling, CBT exercises, breathwork, meditation and sleep stories with personalized insights from your emotional patterns.

Is it a replacement for therapy? +

No. MindBerry is a self-care tool and complement to therapy, not a medical device. If you're in crisis, we guide you to human help and hotlines immediately.

Is my data private? +

Yes. End-to-end encryption, on-device processing first, SOC2 compliant servers, GDPR ready. You can export or permanently delete everything in one tap.

Which devices are supported? +

iOS, Android and Web. Syncs seamlessly, works offline, integrates with Apple Health, Google Fit and Oura.

Can I cancel anytime? +

Absolutely. One tap, no dark patterns, keep your data. We'd rather you bloom elsewhere than feel trapped.

08 — Journal

MindBerry Journal

All stories

Neuroscience, mindfulness rituals and product updates from our lab.

🌱 New stories blooming soon

Our editors are brewing mindful content. Check back in a day.

How 3-minute journaling rewires anxiety

Small daily reflection lowers amygdala reactivity. Here's the protocol we use in MindBerry AI.

Read soon →

The science of box breathing

Navy SEALs, nurses and founders use it. 4-4-4-4 explained with HRV data.

Read soon →

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Plant your first calm seed tonight

Join 2.4M minds sleeping better, focusing deeper, worrying less. Free forever plan. No card.

🔒 Private by design • ⭐ 4.9 (18k) • 🌱 Cancel anytime